Scallop Casserole Seafood Recipe - House Full of Monkeys (2024)

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4.66 from 29 votes

This scallop casserole is delicious as either an entrée or a side dish. Scallops are healthy and full of protein. Learn how to make this delicious dish, one of my favorite seafood recipes.

Scallop Casserole Seafood Recipe - House Full of Monkeys (1)

When you get married, you inherit some things. In-laws are a good example. Sure you're marrying your spouse, but if they have family, in-laws come with the territory.

And, sometimes, the in-laws' recipes also come along.

Fortunately I have wonderful in-laws with amazing recipes! (Thanks Kathleen!) And this scallops casserole is one of hers. This is one of two dishes that seems to always be on the menu at her family gatherings. Everyone likes it and there are almost never any leftovers!

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  • Ingredients
  • Instructions
  • Variations
  • Are Scallops Healthy to Eat?
  • 📋 Recipe

The best part of this scallops recipe is that it's really simple. There's no chopping, only very easy mixing, and the rest of the time it just sits in the oven. That's my kind of recipe, if it means I don't have to spend an hour in the kitchen prepping things!

Ingredients

Not to state the obvious, but this casserole has scallops in it! Scallops are a shellfish. Many people are familiar with its shell, as the scallop seashell is has an iconic shape that's popular in décor, crafts, and more. Not everyone has eaten one, though. They definitely have a seafood-y taste, but they aren't fishy at all. The meat is tender and flavorful, but not overpowering.

Additionally, the casserole calls for half and half cream, butter or margarine, breadcrumbs, and a few spices, namely celery seed, paprika, salt, and pepper.

Scallop Casserole Seafood Recipe - House Full of Monkeys (2)

Instructions

The only part of this recipe that takes any significant amount of time is washing the scallops, as you need to be careful to pick out any pieces of shells. Of course, how much you have to do that will depend on how well it was done by the place you purchase them! Nothing is worse than crunchy shells in your dish, though, so it's worth the time to do this right.

Once they've been cleaned, however, assembling this casserole couldn't be simpler. You start by mixing the breadcrumbs, melted butter, and spices in a bowl. Next, put the scallops in a casserole dish, and pour half of the cream over them. Then add the breadcrumb mixture, on top, and finally pour in the rest of the cream. Sprinkle with paprika and bake!

Scallop Casserole Seafood Recipe - House Full of Monkeys (3)

Variations

There are a number of ways to tweak the recipe to make it your own. For a delicious smoky flavor, you can substitute smoked paprika for the regular kind. Or try replacing the breadcrumbs with crushed Ritz crackers.

I like to make this with bay scallops, but the larger sea scallops are just as good. Whichever you choose is simply a matter of preference. You can also choose between fresh or frozen scallops, depending on what's available in your area.

You may also want to squeeze a lemon over the top after baking, or serve a lemon wedge alongside so people can choose for themselves whether they want to add it.

Are Scallops Healthy to Eat?

Did you know scallops are healthy?

It's true! Scallops are more than 80% protein - which makes them both low-carb and low-fat. Baked scallops are also a great source for magnesium and potassium. On their own, scallops are actually very healthy.

The cream and butter in this casserole makes it a little more fattening and decadent, so I won't claim this whole recipe is healthy. I personally think that's a good tradeoff. If you're trying to eat lighter, you might want to use margarine instead of butter. The cream is going to be a source of fat, though, and I don't think it would work if you substituted milk.

Lots of us also eat too much red meat, so substituting chicken recipes or seafood (like my Greek shrimp pasta) can add variety to our meals as well as nutritional value.

📋 Recipe

Scallop Casserole Seafood Recipe - House Full of Monkeys (4)

Scallop Casserole

4.66 from 29 votes

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Author: Susan

Calories: 346kcal

Servings: 5 people

Print Pin Rate

A delicious blend of cream, scallops, and herbs make this casserole perfect for an entree or a side dish. You can choose whether to use bay scallops or sea scallops.

Ingredients

  • 12 ounces scallops (bay or sea scallops)
  • ¾ cup half and half
  • 1 cup bread crumbs
  • ½ cup margarine or butter melted
  • 2 teaspoons celery seed
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoons paprika or to taste

Instructions

  • Preheat oven to 375 degrees.

  • Wash scallops and remove any pieces of shell, if necessary. If using larger sea scallops, cut into ½ inch pieces.

  • Arrange scallops in a greased pan (12 x 7 ½ x 2, or 9 x 9 x 2)

  • Pour half of the half-and-half over the scallops

  • Mix breadcrumbs, butter or margarine, and all spices in a small bowl. Sprinkle over scallops.

  • Top with the remaining half-and-half. Liquid should come about ¾ of the way up the scallops..

  • Sprinkle with paprika, to taste.

  • Bake uncovered until hot and bubbly, 25-30 minutes.

Nutrition

Calories: 346kcal | Carbohydrates: 20g | Protein: 13g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 79mg | Sodium: 1068mg | Potassium: 247mg | Fiber: 1g | Sugar: 1g | Vitamin A: 699IU | Vitamin C: 1mg | Calcium: 102mg | Iron: 2mg

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Scallop Casserole Seafood Recipe - House Full of Monkeys (2024)

FAQs

Should frozen scallops be rinsed before cooking? ›

Give your scallops a quick rinse to remove any grit, then thoroughly pat dry with a few paper towels, as excess moisture will inhibit searing. For added insurance, you can dry your scallops in the fridge for an hour or two before cooking.

How many U-10 scallops are in a pound? ›

Colossal (10-20) and Jumbo (20-30) Scallops

Serving sizes: 2-4 colossal scallops or 4-6 jumbo scallops make a 3oz portion. Ranging from 10 to 30 scallops per pound, these plump mollusks are prized for their buttery texture and balance of sweet brininess.

What does 10/20 scallops mean? ›

You may have seen numbers like U-10 or U10/U20 next to the scallop labels before. Basically, this number tells you how big the scallops are, and how many you can expect to get per pound.

How to cook scallops like a restaurant? ›

extra-virgin olive oil over medium-high heat until the oil is very hot and shimmering. Use tongs to gently place the scallops in the pan, leaving plenty of room around each scallop. Cook scallops, undisturbed (repeat: do not move them), until they are deeply golden-brown on the first side, 3–4 minutes.

Should you wash frozen scallops? ›

Never thaw scallops at room temperature. Rinse and pat dry. Rinse the scallops, then pat them dry with paper towels before cooking. If scallops have too much moisture on the outside, they won't brown properly.

What not to do when cooking scallops? ›

Overcooking Your Scallops

With scallops, the (ahem) stakes are higher. Not only are they an expensive ingredient, but they cook very quickly. Worse yet, over-cooking leaves them dry and rubbery, rather than tender and sweet, and their size and shape make them impractical candidates for an instant-read thermometer.

How many sea scallops per person for dinner? ›

If you're serving scallops as a main course with sides, plan on around 6 ounces per person. That would be 4-6 large (U10) sea scallops and 8-10 medium sized. Appetizer portions would be half of that.

How many scallops is 1 pound? ›

Sea scallops are caught year-round up to 200 meters deep in cold sea waters, and normally range between 1 ½ to 2 inches in diameter. A pound of sea scallops is typically made up of about 20 to 30 scallops. They're a little more chewy than tender bay scallops, but they still do best with a short cooking time.

How many people does 1 lb of scallops serve? ›

How Many Scallops to Serve? One pound of scallops would be an appetizer serving four or as a main course for two.

Why is the price of scallops so high? ›

As they say, you get what you pay for, and the price of scallops varies based on how they're harvested. Diver scallops are considered the rarest and, therefore, the most expensive on the market because they're harvested manually from the ocean floor, which ensures a superior product.

Can you eat scallops raw? ›

A: Yes, you can eat scallops raw to enjoy the natural flavors of the sea. However, you should only eat raw scallops at specialty restaurants or if you manage to buy fresh, dry scallops that aren't harvested in contaminated water.

Why do you have to wash scallops for 10 minutes? ›

It's 10 for a reason. Make sure you wash in free running water for at least 10 minutes after shucking, rinsing & trimming to ensure all toxins are effectively removed.

Why do you soak scallops in milk before cooking? ›

Scallops, like many other types of seafood, can have a mild fishy odor that some people find off-putting. Soaking scallops in milk before cooking can help alleviate this odor. Milk can neutralize or mask the fishy smell, resulting in a milder scent.

Is it better to bake or fry scallops? ›

Because sea scallops have a chewier texture, searing them in a hot skillet is the simplest, most effective cooking method to achieving a crisp exterior and tender, just-firm texture within. Basting the scallops with butter helps finish cooking them and enhances browning, too.

What is the secret to perfect scallops? ›

Dry the Scallops

This not only seasons them, but will draw out a ton of surface moisture. Before you're ready to start cooking, pat the scallops dry with a paper towel. Expelling as much moisture as possible will help to create that signature, golden-brown crust on the outside.

What is the best way to cook frozen scallops? ›

I would gently thaw them in the microwave and then coat both sides with some lemon pepper and garlic powder prior to pan searing them in a bit of lemon butter. I serve these on a bed of fresh spinach lightly cooked in the pan juices. Mmm mmm good! Thawed sea scallops may be cooked exactly as you would fresh.

How do you clean frozen scallops? ›

Frozen scallops are typically sold already shucked; thaw them in the refrigerator overnight, rather than using the microwave. If you purchase scallops in their shells, you'll need an oyster knife to open the shell and pry the meat free. Make sure to remove the frill and black stomach sack before rinsing the scallop.

Should you rinse frozen seafood? ›

Give your frozen fish a quick rinse and thorough drying

This will remove the thin layer of ice crystals on the outside of the filet that would otherwise prevent the outside from browning. Once you rinse them, make sure to thoroughly dry them with a paper towel to remove any excess moisture.

Should I wash frozen seafood before cooking? ›

Washing raw fish carries the same risks as washing poultry — by attempting to clean your seafood in the sink, you're actually spreading harmful bacteria to surfaces that likely won't be sanitized by heat or disinfectants before they come into contact with other food, according to Reader's Digest.

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