Keto Lasagna Soup | Peace Love and Low Carb (2024)

Jump to Recipe·Print Recipe·★★★★★5 from 19 reviews

• Onion and garlic: These add an immense amount of flavor to any dish you are cooking. In my opinion, all good soups start with a based of sautéed onion and garlic. The tip to cooking onion and garlic is to do it at a low temperature. Too much heat and they will taste bitter and acrid.
• Ground beef: This keto lasagna soup is also fantastic made with ground pork, or a combination of beef and pork. It is also excellent with ground bison or even lamb.
• Beef stock: If you do not have beef stock, you can also use chicken stock or vegetable stock.
• Heavy cream: The heavy cream in this lasagna soup recipe adds a rich, silky texture. You can also make it with half and half.
• Marinara sauce: For this recipe I like to use my Three Cheese Garlic Marinara Recipe of my Pesto Marinara Sauce recipe, but you can also used a jarred sauce. You can even use 2 cups of crushed tomatoes, 1 can of tomato paste and 1 tablespoon dried Italian herbs.
• Ricotta cheese: Ricotta cheese is a pretty classic ingredient when it comes to lasagna, but this low carb lasagna soup recipe is also delicious made with cottage cheese or cream cheese.
• Parmesan cheese: The parmesan adds a nice salty, nutty flavor. But this low carb lasagna soup is also delicious topped with melty mozzarella cheese.

STEP 1: Heat the butter in a Dutch oven or large pot over medium-low heat. Add the onion, garlic, and a pinch each of salt and pepper. Cook until the onion is translucent and the garlic is fragrant.

STEP 2: Increase the heat to medium, add the ground beef to the pot, and cook until browned, breaking up the meat with a spatula as it cooks. Drain the excess grease.

STEP 3: Add the beef stock and marinara sauce to the pot. Bring to a boil, then reduce the heat to low to maintain a gentle simmer.

STEP 4: Mix in the cream and ricotta cheese. Simmer, stirring occasionally, for 30 to 45 minutes. This is when the flavors really come together. Taste and add additional salt and pepper, if needed.

• Storage: Store leftovers in the refrigerator for up to 5 days.
• Reheating: I like to reheat this on the stovetop. If it gets too thick in the refrigerator, you can add a little extra beef stock to thin it out.
• Add pasta: If you are not concerned with keeping this lasagna soup low in carbs, it is delicious with some fresh pasta added - cheese stuffed tortellini or ravioli. (Try this Tomato Tortellini Soup Recipe)
• Top it with croutons: For a nice crunchy element, I like to top this soup with some of my low carb croutons.
• Serve it with crackers: What goes better with soup than crackers? This keto lasagna soup is delicious served with these Garlic Parmesan Keto Crackers or these Rosemary and Thyme Keto Crackers.
• Change up the protein: This is also delicious with ground Italian sausage or even shredded chicken.
• Add more vegetables: Amp up the nutrition with some extra vegetables. This is delicious with some fresh spinach and mushrooms added.

• "Just Like the Real" Thing Lasagna
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• Low Carb Lasagna Stuffed Peppers

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